Eckhart Tolle and the Kingdom of Heaven Within
A spectral projection from a stained glass window near the interior entrance to the Sisters’ Chapel, the oldest part of St. Mary’s Episcopal Cathedral in Memphis, Tennessee. (Photo by Gary Bridgman / Flickr)
To listen to Eckhart Tolle is to be reminded that anything is possible — for anyone.
I’m not talking about living a life of leisure filled with expensive cars, beach homes, and extravagant vacations, but an experience brimming with the kind of spiritual insights that not only make this life worth living but decidedly more fulfilling. The problem is, whenever you say “spiritual insight” there’s often the assumption that you’re talking about something too ethereal to be practical or too elusive to be achieved in this lifetime.
This is exactly the point that one of the world’s most well-known spiritual teachers and authors rebuffed during a talk he gave this past February at Stanford University’s Center for Compassion and Altruism Research and Education:
"Some people awaken spiritually without ever coming into contact with any meditation technique or any spiritual teaching," he said. "They may waken simply because they can’t stand the suffering anymore."
“More than 50 percent of the food dollar is spent outside the home now, and that’s a big difference [from] what it was several decades ago. People are eating outside because they’re on the move, they have crowded schedules, they want to take the family out for a treat – and there are so many restaurants out there now to cater to this need. … The problem is when you go out, you tend to eat more and you tend to eat worse than when you eat at home.” — Kelly Brownell
Oy, don’t I know it…
~reblogged by Trent Gilliss, senior editor
A Reprieve from Myself: What’s Revealed in a View
by Sarah J. Hart, guest contributor
My last two years in Brooklyn I felt fortunate to have the view I did. My windows faced east, and, although the blank wall of another building loomed large directly in front, to the right grew a luscious tree and above was an unobstructed view of sky. I often woke at dawn and would stand on the fire escape and soak in the morning, while it still felt clear and clean.
Over the five years I lived in “the city” I learned to train my eyes away from a lot of what was around me: trash exploded from vandalized garbage bags; the grey on brown on dingy grey of sidewalk, street, and dirty buildings; tawdry advertisements; glaring lights. Instead I’d glue my gaze on any scrap of nature available: a leaf splattered on the curb; weeds flourishing in an empty lot; wheeling pigeons, making the sky sparkle with their sunlit wings. By the end of my five years in NYC I felt I struggled endlessly to find enough beauty that I might endure the ugly. “This is absurd,” I thought. “Clearly the city is the wrong environment for me.”
In January of this year I had the opportunity to move out and, with great relief, I did.
Now I live in the woods. There are no other houses in sight. I am on 40 acres, embraced in a bear hug of state land. When I look out my window, I see only beauty: layers of hemlock, bright clusters of beech leaves, spindly maples with slender branches that shatter the sky.
Whether it’s a sun-soaked day that impels me to shut my computer and go out for a walk (or at least to do something useful, like fill the wood box) or an overcast one with a moody sky and pinches of sleet, I see that there is always a perfect harmony in the colors and textures around me. In the woods I am humbled — in that way that’s also elating — with the reminder of all the living and dying and churning forth of ephemeral beauty that is happening around me all the time, whether I am paying attention or not.
Living in such an environment induces a certain shrinking down to size, and a correlating peace with one’s place in this world. Red squirrels and red maples do not seem to fret over the “good enough-ness” of their lives, and it starts to feel a bit out of line to do so myself. I see their perfection — the kind that is inherent rather than measurable — and find it easier to see that same quality in myself as well, ongoing toils notwithstanding.
But of course, I could have felt this in the city. Strictly speaking, the city is no less a natural environment than the one up here. It too evolved from the tumble of cause and effect of living things trying to survive. It is certainly no less vibrant an ecosystem. True, in an urban landscape the parameters of opportunity and constraint are mostly man-made, but they yield an abundance of variety equivalent to that in a woodland environment. There’s differentiation, specialization, and the endless burgeoning of micro-complexity within the larger landscape.
Indeed, there was a time when the city inspired in me similar feelings as the woods do now. I moved there at a time in my life of greedy growth, too hungry for the tidy flower box of a town I lived in. New York City had the appeal of wilderness — an expanse of unknown, potential, and gritty reality.
To love the city is to feel a great compassion for the swarms of other people around you. All those lives, all that urgent self preservation, the palpable vulnerability and ferocity. The beauty of it can break your heart.
“A man never discloses his own character so clearly as when he describes that of another,” an insightful person is said to have said. This observation is true. And it also applies to our descriptions of the world around us. What we see in the landscape outside the window is, truly, a window onto the landscape inside.
New York City lost its beauty not because it changed (if anything it has become thrillingly greener in the years since I moved there, what with the urban agriculture movement, the roof top farms, and so on) but because I lost my ability to see it. My dissatisfaction with the city increased in direct correlation with my dissatisfaction with my life and dissatisfaction with myself for failing to improve that life. The fewer hopes and ambitions I managed to fulfill, the fewer opportunities the city seemed to provide for peace, contentment, and happiness. I condemned it as a place of harsh judgment and didn’t notice that I was the harshest judge.
I moved to the woods to gain a reprieve from the city, but what I really gained is a reprieve from myself. Of course, the change of view outside my window is very real, and one I appreciate intensely, but I know the significant change is actually in my point of view. Bickering at the corner deli used to make me groan, but squabbles of the same order at the birdfeeder make me giggle. I wince at lurid colors in plastic, but delight in the same hues when discovered in lichen. Although I’m a bit of an oddity in the small town I now call home, I feel thoroughly comfortable, as I never managed to feel when in the midst of thousands of peers.
I know there have been times in my life when I could not have appreciated this environment as I do now. And who knows, perhaps I’ll be ill content again someday. But I hope I do not forget that beauty is not a quality to seek, only to see.
Sarah Jean Heart is a writer, editor, and reporter living in Boonville, New York. You can read more of her writing and view more of her photography at The Perspective Project.
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Apatheists, Spirituality, and Health
by Eric Nelson, guest contributor
Although we’ve known each other for over 30 years, I can count on half-a-hand the number of times my best friend and I have discussed religion. Ask me to describe his interest in spiritual matters on a scale of 1 to 10 and I’d have to say I don’t really know.
Maybe the best word to describe him is “apatheist,” a term coined by blogger Hemant Mehta, better known as “The Friendly Atheist.”
Apatheists or “So Whats,” to borrow a phrase from USA Today religion writer, Cathy Lynn Grossman, aren’t necessarily people who don’t believe in God. They’re just not particularly interested in exploring the subject further.
Many reasons are given as to why, but the bottom line is that a lot folks are simply giving up on the search for ultimate meaning. Forty-four percent of those who participated in a recent Baylor University Religion Survey said they spend no time seeking “eternal wisdom.” Nineteen percent said, “It’s useless to search for meaning.”
That’s too bad, especially since there’s so much evidence to the contrary from people who have found that meaning and purpose and spiritual inspiration actually animates and empowers their life. But acknowledging this spiritual dimension does even more. It has a positive effect on health.
Just ask medical researcher, Gail Ironson.
Dr. Ironson conducted a study to determine the relationship between spiritual consciousness and the progression of AIDS. She looked at two key factors: viral load, which lets you know how much of the virus is in your body, and immune cells, which work to fend off the AIDS virus. Over a four-year period she noticed that those who were actively cultivating a spiritual outlook had a much lower viral load and maintained immune cells at a noticeably higher rate than those who consciously disavowed such activity.
As promising as this sounds, it may not be enough to get the spiritually apathetic to change course. For some, perhaps even most, it’s going to take a fundamentally different perspective on the underlying concepts of God and religion — a sort of cost-benefit analysis, if you will.
What might inspire such a shift in perspective depends, of course, on the individual involved. Regardless, it’s likely that more could be done on the part of those already engaged in spiritual pursuits in terms of sharing with others the benefits of their quest.
Not the least of which is better health.
Eric Nelson is the media and legislative spokesperson for Christian Science in Northern California. He also works as a Christian Science practitioner, helping those interested in relying solely on the power of prayer for healing.
We welcome your reflections, essays, videos, or news items for possible publication on the On Being Blog. Submit your entry through our First Person Outreach page.
The Echoing Silence of Your Mind
by Hudson Gardner, guest contributor
Separating oneself from the natural, real world is like uprooting a plant,
putting it in sandy soil,
watering it only to keep it alive:
you may find yourself growing,
but there will always be something beyond,
another sort of subtleness,