Living with Yoga
Kate Moos, managing producer
I went to my first yoga class in eight weeks last night, and remembered that we are broadcasting our program with Seane Corn this week, which we originally produced about a year ago. At that time I was in the local Bikram yoga studio three or four times a week, sweating and smiling at the instructor’s injunctions to “struggle harder!” I love the arduous athleticism of Bikram practice.
But I had foot surgery over the summer, and am still nursing it eight weeks later, my right foot three sizes larger than the left. It’s healing nicely, but it takes a long time, and the Bikram heat just isn’t the right thing for a swollen, healing appendage. That has meant no yoga for the first few weeks, and then being restricted to some basic stretches and breathing execises at home. I miss the community, the sense of building on other peoples’ energy and strength that I get in group practice, and I was nourished to join the teacher and two others holding long, slow, challenging poses in an extended floor series last night.
During my hiatus, people told me to do any yoga I could manage — even if it was just mindful breathing at my desk at work, or listening to recordings of asanas while lying still on my mat. One tool I turned to was this video of Seane Corn, which I watched in my early recovery, when I could barely hobble to the kitchen.
Corn reminds us that the yoga we do on the mat is only part of the story, and that yoga is not only for beautiful, young bodies. That’s a message also underscored by our program with Matthew Sanford, who was rendered a paraplegic at the age of 13 after a car accident. His unique experience of the mind-body connection, and the lessons about inhabiting his entire body, is related in Waking: A Memoir of Trauma and Transcendence.
Even a temporary disability like the one I am now impatiently enduring has an effect on one’s sense of self, of one’s personal power, and one’s vulnerability. The “spiritual technology” of yoga, these teachers help us understand, gives us a way to be more fully ourselves, whatever our physical strength or limitation might be.
What’s your practice? How do you bring body, mind, and spirit into alignment?
Being Here Now, Again
Kate Moos, Managing Producer
The picture above, taken with my iPhone, is the view from my desk on a rainy day. The flowers in the vase are fake, the vase itself a left-over from Mitch Hanley’s wedding, the artifacts hard to make out on the shelf include an amethyst and a piece of old tile from a town on the Croatian coast called Opatija; one of the pictures too backlit to make out is a photo of Albert Einstein with Rabindranath Tagore.
I took this photo of the view I see before me even as I type (though it is brilliantly sunny today) to remind me of something. The something is, to wake up to what is before me; to not become inured by habit into thinking any moment of my day need necessarily resemble the previous moment; to remind me to throw off the routinization to which I am so prone, and in which I take equal amounts of dread and comfort.
Being alive to the present moment, which Ram Dass gave us decades ago as the injunction to Be Here Now isn’t a new idea, but it’s back in a big way and it has a massive new audience because of the work of Eckhart Tolle, whom Krista interviewed recently, in a warm and wide-ranging 90-minute conversation we are about to produce into an episode of Speaking of Faith that will be distributed on August 14th.
It’s a change up for us to interview someone so much in the limelight of popular culture as Tolle, thanks to the exposure of his new book A New Earth in Oprah’s Book Club and in several web seminars with Oprah. Normally, to be honest, we seek out people who are somewhat under the radar, whom we feel a duty to bring to public attention, given the significance of their story, their thought, their work. People like V.V. Raman and Ingrid Jordt, who may never become household names but have incredible intellectual and spiritual wealth to share. We also do interview big names: Jimmy Carter, Elie Wiesel, Rick Warren, Barbara Kingsolver all come to mind.
In this case, as Krista and other staff members sank into his work, we felt it was an opportunity to explore the mind of a genuine spiritual teacher and philosopher who is having an unprecedented experience of celebrity, to hear the story of his own spiritual development, and the effect of his unexpected fame. We found this understated man to be fun and warm, and we’re excited to offer up our very particular conversation with him. I’m reminded in the conversation with Tolle of our recent conversation with Kevin Griffin, who says in that program on spirituality and addiction that after all there is nothing difficult about being mindful except remembering to be mindful. That’s the hard part. And, to complete the circle, I love this nugget from Ram Dass which is cited by Tolle: “If you think you’re so enlightened, go spend a week with your parents.”
Stay tuned for our delightful program with this thinker, philosopher, and teacher.