A spectral projection from a stained glass window near the interior entrance to the Sisters’ Chapel, the oldest part of St. Mary’s Episcopal Cathedral in Memphis, Tennessee. (Photo by Gary Bridgman / Flickr)
To listen to Eckhart Tolle is to be reminded that anything is possible — for anyone.
I’m not talking about living a life of leisure filled with expensive cars, beach homes, and extravagant vacations, but an experience brimming with the kind of spiritual insights that not only make this life worth living but decidedly more fulfilling. The problem is, whenever you say “spiritual insight” there’s often the assumption that you’re talking about something too ethereal to be practical or too elusive to be achieved in this lifetime.
This is exactly the point that one of the world’s most well-known spiritual teachers and authors rebuffed during a talk he gave this past February at Stanford University’s Center for Compassion and Altruism Research and Education:
Comments"Some people awaken spiritually without ever coming into contact with any meditation technique or any spiritual teaching," he said. "They may waken simply because they can’t stand the suffering anymore."
by Eric Nelson, guest contributor
Although we’ve known each other for over 30 years, I can count on half-a-hand the number of times my best friend and I have discussed religion. Ask me to describe his interest in spiritual matters on a scale of 1 to 10 and I’d have to say I don’t really know.
Maybe the best word to describe him is “apatheist,” a term coined by blogger Hemant Mehta, better known as “The Friendly Atheist.”
Apatheists or “So Whats,” to borrow a phrase from USA Today religion writer, Cathy Lynn Grossman, aren’t necessarily people who don’t believe in God. They’re just not particularly interested in exploring the subject further.
Many reasons are given as to why, but the bottom line is that a lot folks are simply giving up on the search for ultimate meaning. Forty-four percent of those who participated in a recent Baylor University Religion Survey said they spend no time seeking “eternal wisdom.” Nineteen percent said, “It’s useless to search for meaning.”
That’s too bad, especially since there’s so much evidence to the contrary from people who have found that meaning and purpose and spiritual inspiration actually animates and empowers their life. But acknowledging this spiritual dimension does even more. It has a positive effect on health.
Just ask medical researcher, Gail Ironson.
Dr. Ironson conducted a study to determine the relationship between spiritual consciousness and the progression of AIDS. She looked at two key factors: viral load, which lets you know how much of the virus is in your body, and immune cells, which work to fend off the AIDS virus. Over a four-year period she noticed that those who were actively cultivating a spiritual outlook had a much lower viral load and maintained immune cells at a noticeably higher rate than those who consciously disavowed such activity.
As promising as this sounds, it may not be enough to get the spiritually apathetic to change course. For some, perhaps even most, it’s going to take a fundamentally different perspective on the underlying concepts of God and religion — a sort of cost-benefit analysis, if you will.
What might inspire such a shift in perspective depends, of course, on the individual involved. Regardless, it’s likely that more could be done on the part of those already engaged in spiritual pursuits in terms of sharing with others the benefits of their quest.
Not the least of which is better health.
Eric Nelson is the media and legislative spokesperson for Christian Science in Northern California. He also works as a Christian Science practitioner, helping those interested in relying solely on the power of prayer for healing.
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by Judith Leipzig, guest contributor
Photo by John Starnes/Flickr, CC BY-NC-SA 2.0
On my first day as a chaplain at Calvary Hospital, a palliative care facility in the Bronx — a place where every patient was near death — I was overwhelmed. In the other hospitals I had worked in, I had sat by the bedsides of patients who were frightened, lost, conflicted, and alone — whose lives were rife with hardship, and who often had few resources to help them make their way. But there had been — almost always — a future to reference: the possibility that addictions could be overcome, that illness might recede or be cured, that physical pain might be relieved, and certainly that a time would come — in a few days or weeks — when the patient would go home and resume his life. Almost always, hope was an assumption for me and for the patient. No matter how much suffering, hope was implicit in the fact of being alive.
If you’re conflicted about whether to spend money on a material good (say, a computer) or personal experience (say, a vacation), the research says you’ll get much more satisfaction — and for longer — if you choose the experience. Most of us, it turns out, get more bang from the experiential buck. Indeed, when people are asked to recall their most significant material and experiential purchases over the previous five years, they report that the experience brought more joy, was a source of more enduring satisfaction and was more clearly “money well spent.”
This might seem counter-intuitive. The material good lasts while the experience is fleeting. But psychologically it’s the reverse. We quickly adapt to the material good, but the experience endures in the memories we cherish, the stories we tell and the very sense of who we are.